Somatic Release
a 90-minute treatment for slowing down, releasing tension and coming back into your body.
Drawing on a blend of modalities, including deep tissue and remedial techniques alongside more traditional eastern practices, each session weaves together slow, therapeutic touch, stretching, rocking and rhythmic movement. The treatment works into areas of tension while supporting fascial release, nervous system regulation and a deeper sense of ease throughout the body.
Each session is intuitively shaped around what your body needs on the day — sometimes softer and slower, sometimes deeper and more focused.
Leave feeling more grounded, spacious and at home in your body.
Choose between an oil-based treatment on the massage table or a clothed, grounded session on a massage futon.
full-body massage
oil based
floor based
Movement Practice
1:1 Yoga & Movement / 60 min
whether you're looking to refine your alignment, build strength and mobility, deepen your yoga practice, or simply feel more confident and at ease in your body, these sessions offer space to explore movement with individual guidance and attention.
Drawing from yoga, contemporary movement practices, and somatic approaches, each session combines mindful movement with an emphasis on alignment, breath, and body awareness. Tailored to your individual needs and goals, the practice encourages you to move with greater confidence, curiosity, and ease.